What can Integrated Healing Vibes offer you?
Rachel offers life coaching and energy healing services to help you
RE-CONNECT with your AUTHENTIC SELF and the KNOWLEDGE that is already in you!
Integrated Life Coaching
Rachel is a professional Ontological coach who recently graduated from the Newfield Network program. Ontological ("Way of Being") coaching is a powerful methodology for effecting change.
The "What"? The ontological coach supports the coachee in achieving their goals and creating a new way of being. The coach sees every coachee as a WHOLE, CREATIVE, and RESOURCEFUL being, and partners with them to help reach breakthrough (Aha!) moments that create lasting change.
The "WHY"? Even though people often know what they want in life, quite often they do not know how to get there. Similarly, they do not always know how to avoid what they do not want. Sometimes, people do not even know what is missing for them, and do not see how some of the stories they are living in are not serving them.
The "HOW"? As an integrated life coach, Rachel is dedicated to helping you understand how your culture, language, moods, emotions, body language (and many other factors) influence the observer that you are and how it affects your actions and results. During a coaching session, Rachel's focus is 100% on partnering with you to help you achieve coherency/balance between what you're saying (language), what you're doing (body language, somatics), and your emotions and moods. Each session creates new opportunities for learning and new ways of being.
To schedule a FREE in-take session to learn more about how Ontological coaching can help you achieve your goals and dreams, please call or email Rachel.
Energy Healing
Reflexology
Reflexology is the science based on the principle that each part of the feet, hands and ears are related to every organ, gland and body part. As your feet, hands and ears are reflexed (via finger pressure and thumb walking), your energy pathways unblock and your body awakens to self-healing. Reiki energy is often incorporated into the reflexology session as well.
Reflexology is beneficial for:
Reflexology Session Rates*:
30 minutes: $60
60 minutes: $110
90 minutes: $150
*purchasing a package will reduce cost per session
****************************************************************************************************************************************
Reiki
Reiki is a Japanese energy technique that promotes relaxation, stress reduction, and healing at all levels. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that people can learn to use on themselves. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki healing works with your energy system, which is made up of Chakras (“wheel” in Sanskrit). Chakras are spinning vortexes of energy; centers through which we receive, transmit and absorb energies to and from the universe, nature, from people, and even from celestial beings. Through our chakras, we transmit and receive physical, emotional, and spiritual energy. The chakras are manifested in one’s physical state, thus the ideal is to have all chakra centers clear, balanced, and vitalized for optimal well-being.
Distance Reiki: An attuned Reiki practitioner can send Reiki across time and space, to anyone in need, anywhere. Examples of Reiki helping over distance include, but are not limited to, recovery from surgery, anxiety before a stressful event (surgery, tests, etc.), injuries, etc.
Reiki is beneficial for:
Reiki is also beneficial for pets! Please inquire further with Rachel regarding setting up a Reiki session with your pet.
Reiki Session Rates*:
Reiki sessions are also available long distance. Inquire with Rachel for details.
30 minutes: $60
60 minutes: $110
90 minutes: $150
*purchasing a package will reduce cost per session
****************************************************************************************************************************************
What to expect during your Reiki and/or Reflexology session*:
During your session with Rachel, you will feel cocooned and comforted while lying on the Amethyst Biomat (see description below) as she uses a combination of Reiki and/or Reflexology, crystals/stones, organic Essential Oils and singing bowls to promote mental, physical and spiritual healing.
Most clients report feeling deeply relaxed after 1 session; after several sessions, most find lasting physical, mental, and spiritual improvements including pain reduction, fewer headaches, stress relief, and increased mental clarity and feeling more grounded and centered, among many other benefits**.
*Reiki and Reflexology are very complimentary healing modalities, and many clients choose to receive both during an hour session.
**Please note that due to the healing that can occur during a session, you may feel extra tired afterwards and have other reactions that will pass and improve a day or two following your session. This is normal and means deep healing is happening (I call this a "healing crisis"). If this happens, drink lots of water, rest and be patient and gentle with yourself!
****************************************************************************************************************************************
Amethyst BioMat
Simply lying down on the BioMat for at least 20 minutes helps speed up healing, detoxification, and promotes feelings of relaxation and well-being (and it's warm!). The BioMat is very different from a standard heating pad. It does not contain heating coils, or any point sources of heat, so it does not present the practical dangers associated with heating pads. It transfers far more heat into the body compared to a heating pad as the heat transfer is radiant, not conductive. As the heat is distributed evenly throughout the body rather than just on the skin, there is great therapeutic value. The radiant heat is produced by hot crystals that cover the surface of the mat and there are settings to control the desired temperature of the crystals. The crystals are warmed by a flexible conductive heating plate which was originally developed by NASA in order to safely warm space stations and other space vehicles.
The BioMat is an FDA-approved Medical Device 510K. The BioMat is used during all healing sessions unless contraindicated (see below). Clients can choose to add on 15, 30 or 45 minutes extra to the session for an additional cost.
BioMat benefits:
How does it work?
The BioMat delivers healing using three complementary technologies that work synergistically to deliver powerful healing:
1) Far infrared spectrum therapy: The effectiveness of light therapy has been acknowledged by the mainstream medical profession for some time now. Laser light has been used to tone and rejuvenate skin and reduce fine lines. The beneficial properties of far infrared light have received particular attention from the scientific community in recent years, although the first research conducted on this part of the light spectrum was undertaken by NASA decades ago.
2) Stimulation of ion channels: Dr. Erwin Neher and Dr. Bert Sakmann discovered that ion channels exist in our body cells that are capable of stimulating the cells and altering the cell membranes to allow cells to communicate with one another. These ion channels essentially act like “pores” in the cells, letting external stimuli deep into the center of the cell. They are even capable of stimulating new memory traces in the brain. Neher and Sakmann revolutionized the field of cell biology and received the Nobel Prize in 1991 for their discovery.
3) Superconducting properties of amethyst crystals: Amethyst’s healing powers have been celebrated for thousands of years. Modern science supports the centuries' old lore surrounding the stone’s healing powers, including its piezoelectric properties which allow it to carry both a negative and a positive charge simultaneously. The outermost layer of every BioMat product is covered with channels of pure amethyst through which the far infrared rays must pass. The superconducting properties of the amethyst layer turn these rays into long wavelengths capable of safely penetrating the body as deeply as seven inches.
BioMat contraindications:
For additional information on far infrared rays, please click here, and/or to purchase, click here.
****************************************************************************************************************************************
Aqua Detox Foot Bath
The Aqua Detox Foot bath is a very effective way to re-balance, re-energize and detoxify the body and brain. While you are relaxing with your feet in a warm tub of water, the water will change color as millions of ions enter your body and begin to neutralize acid waste from the cells. This happens when negative and positive ions attract toxins and are released from the body via osmosis, cleansing the body of some heavy metals and other toxins. Most clients report that they feel great, sleep well and have more energy after only one session.
Aqua detox foot bath benefits:
For FAQs on how this treatment works and how it can help you, please click here.
Aqua Detox Foot Bath Rate:
45 minutes: $75
****************************************************************************************************************************************
Aqua Detox Foot Bath & Reiki and/or Reflexology
After experiencing the Aqua Detox Foot Bath (see above), you will receive Reiki and/or Reflexology see descriptions above), you will receive Reiki energy and/or Reflexology. This treatment enhances relaxation and the release of toxins from your body, creating a lasting effect on your body and mind.
Aqua Detox Foot Bath + Reiki/Reflexology Rate:
75 minutes (45 min foot bath + 30 min Reiki/Reflexology): $130
Rachel offers life coaching and energy healing services to help you
RE-CONNECT with your AUTHENTIC SELF and the KNOWLEDGE that is already in you!
Integrated Life Coaching
Rachel is a professional Ontological coach who recently graduated from the Newfield Network program. Ontological ("Way of Being") coaching is a powerful methodology for effecting change.
The "What"? The ontological coach supports the coachee in achieving their goals and creating a new way of being. The coach sees every coachee as a WHOLE, CREATIVE, and RESOURCEFUL being, and partners with them to help reach breakthrough (Aha!) moments that create lasting change.
The "WHY"? Even though people often know what they want in life, quite often they do not know how to get there. Similarly, they do not always know how to avoid what they do not want. Sometimes, people do not even know what is missing for them, and do not see how some of the stories they are living in are not serving them.
The "HOW"? As an integrated life coach, Rachel is dedicated to helping you understand how your culture, language, moods, emotions, body language (and many other factors) influence the observer that you are and how it affects your actions and results. During a coaching session, Rachel's focus is 100% on partnering with you to help you achieve coherency/balance between what you're saying (language), what you're doing (body language, somatics), and your emotions and moods. Each session creates new opportunities for learning and new ways of being.
To schedule a FREE in-take session to learn more about how Ontological coaching can help you achieve your goals and dreams, please call or email Rachel.
Energy Healing
Reflexology
Reflexology is the science based on the principle that each part of the feet, hands and ears are related to every organ, gland and body part. As your feet, hands and ears are reflexed (via finger pressure and thumb walking), your energy pathways unblock and your body awakens to self-healing. Reiki energy is often incorporated into the reflexology session as well.
Reflexology is beneficial for:
- Deep relaxation and stress relief
- Improving sleep quality
- Pain relief (e.g. back, neck, and sciatica pain)
- Feeling balanced and centered
- Immune system boost
- Improved digestion and elimination
- Helping cleanse toxins in the body
- Plus many other benefits!
Reflexology Session Rates*:
30 minutes: $60
60 minutes: $110
90 minutes: $150
*purchasing a package will reduce cost per session
****************************************************************************************************************************************
Reiki
Reiki is a Japanese energy technique that promotes relaxation, stress reduction, and healing at all levels. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. Reiki is a simple, natural and safe method of spiritual healing and self-improvement that people can learn to use on themselves. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
Reiki healing works with your energy system, which is made up of Chakras (“wheel” in Sanskrit). Chakras are spinning vortexes of energy; centers through which we receive, transmit and absorb energies to and from the universe, nature, from people, and even from celestial beings. Through our chakras, we transmit and receive physical, emotional, and spiritual energy. The chakras are manifested in one’s physical state, thus the ideal is to have all chakra centers clear, balanced, and vitalized for optimal well-being.
Distance Reiki: An attuned Reiki practitioner can send Reiki across time and space, to anyone in need, anywhere. Examples of Reiki helping over distance include, but are not limited to, recovery from surgery, anxiety before a stressful event (surgery, tests, etc.), injuries, etc.
Reiki is beneficial for:
- Deep relaxation and stress relief
- Accelerating the body's self-healing abilities
- Improving sleep quality
- Blood pressure reduction
- Pain relief
- Recovery from surgery and chemotherapy
- Immune system boost
- Increases vitality by raising the vibrational frequency of the body
- Spiritual growth and emotional clearing
- Helping your child with sleep and pain issues
- Relaxes and calms pets; can reduce their pain after surgery, etc.
Reiki is also beneficial for pets! Please inquire further with Rachel regarding setting up a Reiki session with your pet.
Reiki Session Rates*:
Reiki sessions are also available long distance. Inquire with Rachel for details.
30 minutes: $60
60 minutes: $110
90 minutes: $150
*purchasing a package will reduce cost per session
****************************************************************************************************************************************
What to expect during your Reiki and/or Reflexology session*:
During your session with Rachel, you will feel cocooned and comforted while lying on the Amethyst Biomat (see description below) as she uses a combination of Reiki and/or Reflexology, crystals/stones, organic Essential Oils and singing bowls to promote mental, physical and spiritual healing.
Most clients report feeling deeply relaxed after 1 session; after several sessions, most find lasting physical, mental, and spiritual improvements including pain reduction, fewer headaches, stress relief, and increased mental clarity and feeling more grounded and centered, among many other benefits**.
*Reiki and Reflexology are very complimentary healing modalities, and many clients choose to receive both during an hour session.
**Please note that due to the healing that can occur during a session, you may feel extra tired afterwards and have other reactions that will pass and improve a day or two following your session. This is normal and means deep healing is happening (I call this a "healing crisis"). If this happens, drink lots of water, rest and be patient and gentle with yourself!
****************************************************************************************************************************************
Amethyst BioMat
Simply lying down on the BioMat for at least 20 minutes helps speed up healing, detoxification, and promotes feelings of relaxation and well-being (and it's warm!). The BioMat is very different from a standard heating pad. It does not contain heating coils, or any point sources of heat, so it does not present the practical dangers associated with heating pads. It transfers far more heat into the body compared to a heating pad as the heat transfer is radiant, not conductive. As the heat is distributed evenly throughout the body rather than just on the skin, there is great therapeutic value. The radiant heat is produced by hot crystals that cover the surface of the mat and there are settings to control the desired temperature of the crystals. The crystals are warmed by a flexible conductive heating plate which was originally developed by NASA in order to safely warm space stations and other space vehicles.
The BioMat is an FDA-approved Medical Device 510K. The BioMat is used during all healing sessions unless contraindicated (see below). Clients can choose to add on 15, 30 or 45 minutes extra to the session for an additional cost.
BioMat benefits:
- Reduction of stress and fatigue
- Soothes and relaxes
- Supports the immune system
- Improves sleep (if associated with pain relief)
- Reduced inflammation (where applied)
- Increased tissue oxygen (due to increased circulation where applied)
- Provides such muscle relaxation that you may sleep better if you experienced occasional difficulty sleeping.
- Minor muscle pain including back pain
- Minor joint pain and stiffness
- Joint pain associated with arthritis
- Muscle spasms
- Minor sprains and strains
How does it work?
The BioMat delivers healing using three complementary technologies that work synergistically to deliver powerful healing:
1) Far infrared spectrum therapy: The effectiveness of light therapy has been acknowledged by the mainstream medical profession for some time now. Laser light has been used to tone and rejuvenate skin and reduce fine lines. The beneficial properties of far infrared light have received particular attention from the scientific community in recent years, although the first research conducted on this part of the light spectrum was undertaken by NASA decades ago.
2) Stimulation of ion channels: Dr. Erwin Neher and Dr. Bert Sakmann discovered that ion channels exist in our body cells that are capable of stimulating the cells and altering the cell membranes to allow cells to communicate with one another. These ion channels essentially act like “pores” in the cells, letting external stimuli deep into the center of the cell. They are even capable of stimulating new memory traces in the brain. Neher and Sakmann revolutionized the field of cell biology and received the Nobel Prize in 1991 for their discovery.
3) Superconducting properties of amethyst crystals: Amethyst’s healing powers have been celebrated for thousands of years. Modern science supports the centuries' old lore surrounding the stone’s healing powers, including its piezoelectric properties which allow it to carry both a negative and a positive charge simultaneously. The outermost layer of every BioMat product is covered with channels of pure amethyst through which the far infrared rays must pass. The superconducting properties of the amethyst layer turn these rays into long wavelengths capable of safely penetrating the body as deeply as seven inches.
BioMat contraindications:
- Organ transplant
- Pacemakers/defibrillator
- Diabetic
- Hemorrhage history
- High blood pressure/hypertension
- Menstruation
- Some prescription drugs
- Radiation therapy/chemotherapy
For additional information on far infrared rays, please click here, and/or to purchase, click here.
****************************************************************************************************************************************
Aqua Detox Foot Bath
The Aqua Detox Foot bath is a very effective way to re-balance, re-energize and detoxify the body and brain. While you are relaxing with your feet in a warm tub of water, the water will change color as millions of ions enter your body and begin to neutralize acid waste from the cells. This happens when negative and positive ions attract toxins and are released from the body via osmosis, cleansing the body of some heavy metals and other toxins. Most clients report that they feel great, sleep well and have more energy after only one session.
Aqua detox foot bath benefits:
- Detoxification
- Increased alkalinity of blood
- Improved blood circulation
- Stimulation and balancing of body's energy meridian
For FAQs on how this treatment works and how it can help you, please click here.
Aqua Detox Foot Bath Rate:
45 minutes: $75
****************************************************************************************************************************************
Aqua Detox Foot Bath & Reiki and/or Reflexology
After experiencing the Aqua Detox Foot Bath (see above), you will receive Reiki and/or Reflexology see descriptions above), you will receive Reiki energy and/or Reflexology. This treatment enhances relaxation and the release of toxins from your body, creating a lasting effect on your body and mind.
Aqua Detox Foot Bath + Reiki/Reflexology Rate:
75 minutes (45 min foot bath + 30 min Reiki/Reflexology): $130
****************************************************************************************************************************************
Do you want to save on healing services? Consider buying a multi-session package*:
• Buy 3, one hour sessions, save $30 ($100/session, total $300 - normally $330)
• Buy 6, one hour sessions, save $120 ($90/session, total $540 - normally $660)
*Packages are non-refundable and must be used within 1 year of purchase.
Do you want to save on healing services? Consider buying a multi-session package*:
• Buy 3, one hour sessions, save $30 ($100/session, total $300 - normally $330)
• Buy 6, one hour sessions, save $120 ($90/session, total $540 - normally $660)
*Packages are non-refundable and must be used within 1 year of purchase.